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Wednesday, 17 June 2009

  • Feeling great!

    Day 17

    INTAKE
    B:  Slept in
    L:  2 eggs on rye toast, skim milk
    S: 
    D:
    S:

    EXERCISE

    THINSPO
    TinkerBell





    I've been doing great lately with my diet.  I just need to start devoting more time to exercising.    Haha, oh, and TinkerBell?  Haha..Um. Yeah, I don't know.

Thursday, 11 June 2009

Wednesday, 10 June 2009

  • Whistle while you work!!!

    Day 10

    My feet hurt..   But I burned tons of calories!!!!

    INTAKE
    B:  Special K w/2%, banana, Wawa 24 oz hazelnut coffee w/splenda-halfnhalf-hazelnut creamer
    L:  Tuna fish sandwich, some cherries, some slices of an apple, water
    D:  2 cups of my mom's pasta, 2% milk
    S:  Cherries, apple slices
    S:  (planned) lite&fit popcorn

    EXERCISE
    1.  Trash/Cardboard duty at work... 9 hrs of lifting, running back and forth, breaking boxes...sooo tired

    THINSPO
    Anne Hathaway


    Working all day is good for me.  It succeeds in allowing me to avoid bored eating.  I'm exhausted..I am avoiding the snack food cabinet.  I can do this.


    Shock them ALL.

Saturday, 06 June 2009

  • I always seem to disappear...

    Day 6

    ...When I need this place most.

    INTAKE
    B:  Wawa sausage/egg/cheese biscuit, 24 oz hazelnut coffee w/splenda
    L:  Grilled chicken parm sandwich, mixed fruit, 20 oz hazelnut coffee w/splenda
    S:  Kiwi Strawberry Snapple
    D:  Ramen noodles, skim milk
    S:  Apple, water
    S:  Apple, water

    EXERCISE
    1.  Carrying heavy objects/going up and down ladders/etc at work

    THINSPO
    Nicole Scherzinger

     

    First week is not going so well.  I need to wake up early and run.  But I haven't been.. I keep putting my social life first over eating well and exercising.  Like, my friends and I usually only get to hang out at night because of our work schedules...  At the beginning of the summer we would play lax and run together--but it's impossible to do that now.  I just need to do it for ME and get out there.  I shouldn't need anyone else to MAKE me exercise.

    I need to, therefore I will.

    Shock them ALL.

Tuesday, 02 June 2009

  • Day 2

    INTAKE
    B:  Overslept.
    L:  special K w/skim
    S:  [planned] apple
    D:  [planned] mom's pasta, salad w/lite dressing
    S:  [planned] banana

    EXERCISE
    1.  Cleaning (3.5 hrs)
    2.  [planned] running around the yard w/ my niece and nephew
    3.  [planned] 30 min run
    4.  [planned] crunch/pushup pyramid
    5.  [planned] cleaning my room (eeeeek!  SO unbelievably messy)

    THINSPO
    Kate Hudson



    Overslept this morning and didn't get to go through with my plan from last night.  I was late so I had to drive.. Ugh.  The rest of the week I WILL walk.  Gosh darnit.   

    If I don't run today, I will have to run twice on one of the remaining days of the week.  Ew.  So, hopefully I get my ass out there.  I think I'm just going to try to get up early from now on and run in the morning before work and have my cool-down be my walk to my job..Or run after.  Or both.

    My mom is making this pasta recipe that she made up..so delicious... meaning, LOTS OF CALORIES, I'm assuming.  Since it's made with alfredo sauce, whole milk (ew), regular white pasta, and garlic..  She throws in a bunch of veggies too--mushrooms, cherry tomatoes, onions.. So good.  I'm planning on eating only 2 cups worth of it and a salad.  Mmmmmm!


    Shock them all.

SkinnyJeansPlz

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    • Name: Madison
    • Gender: Female
    • Member Since: 2/10/2008

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